Guided Meditation Practices

For guided meditations, check me out on the app Simple Habit.

Retreats and speaking engagements

The Place the Light Enters: A 5-Day Retreat with Matt Licata and Jeff Foster
Guest teaching mindfulness practices
April 4-9, 2018 - Loveland, Colorado

Rick Hanson's meditation group
Guest teaching
April 25, 2018: 7-8:30pm
July 11, 2018: 7-8:30pm

The Great Intimacy: A 5-Day Retreat with Kelly Boys & John Prendergast
Co-teaching meditation retreat with John Prendergast, PhD
May 6-11, 2018 - Big Sur, California


The Blind Spot Effect: How to Stop Missing What's Right in Front of You, out July 1, 2018


For inquiries about consulting or one-on-one sessions, please email me at